WEEK 2 = DONE!
I have officially completed week 2 of Body Revolution! 10 more weeks to go!!
How I’m feeling: Really good! As I progressed through the strength dvds, I realized I was becoming less sore each time I went through them. Can’t wait to feel the burn when I start Phase 1 Workouts 3 and 4 tomorrow and Sunday.
DVD observations: I’m starting to get a LITTLE sick of the Cardio 1 video (which I have to do throughout the next two weeks as well), but it’s only 26 minutes, and it’s a KILLER workout in only 26 minutes. Plus, with the 2 new strength dvds over the next 2 weeks, I think I will be just fine with the Cardio.
Body observations: Nothing too obvious. I’m sticking to my diet as best I can (though my fiancé brought home GIRL SCOUT cookies the other day! I’ve been resisting the temptation), and I’m feeling my core getting stronger.
Overall: Loving it so far. This is the first time in several months I’ve worked out 6 days per week, and I think it’s because the dvds are only 30 minutes, and the schedule is organized REALLY well. See you tomorrow for my thoughts on Phase 1 Workout 3!
--------------------------------------------------------------------------------------------
I am gonna two-cents it again! I have done all three workouts making up phase one and I would like to throw in some pros as well.
Jillian uses simple moves that are challenging but give you room to grow. Initially, you can do a lot of these moves with lower poundage weights, but there is endless potential to really push by adding heavy weights or trying the advanced version.
I feel like J-monies gives lots of alignment cues and continually goes over do's and don'ts for form!
No comments:
Post a Comment