INSPIRATION!

Madeline is a guest blogger tracking her experience as she takes on Jillian Michaels 90 day program, Body Revolution.  Enjoy her latest entry below.

Also check out her cooking blog, http://thelawsofthekitchen.blogspot.com, for interesting and creative kitchen adventures!

From Madeline:

This morning I did Phase 1 Workout 1 for the LAST TIME! I am 2 workouts away from being DONE with week 2!!

Phase 1 Workout 1 is TOUGH. I had to really push this morning to get through it, and I wanted to share what did get me through it:

In one of the dvds, Jillian says something to the extent of “if you constantly remind yourself of the ‘why?’ then you can get through any amount of the ‘how?’” Basically, she’s saying if you have an end goal and you constantly remind yourself of it, how you get there will be less of a struggle. With a goal in mind, you can push yourself through these tough workouts because you know where you want it to lead you.

My “why?” is twofold: 1. I want to look great on my wedding day – those pictures last a lifetime – and; 2. I want to reach my ultimate size/weight goal that I have been hovering near for almost 2 years. Those “whys?” are all I need to push just a little harder through these workouts.

Just wanted to share! Hope everyone is having a great week.