A picture of you exercising on Thanksgiving. That's it!
I will be running a 5 K that a.m. first one post car smash-em-up, so excited! Also will be wearing a turkey suit, even more excited!
All entrants will be put into a complicated winner choosing device. All names entered onto a piece of paper and drawn from a bowl shaped item. You are going to get some toe friendly exercise socks from being a winner. A healthy foot can move all of it's toes! These will keep your feet warm AND let them move.
http://www.injinji.com/
That's it! A pic of you posted on the GO Training Facebook page before, during, or after your workout and maybe something you are thankful about, but mostly just a picture! ON THANKSGIVING! Winner announced December 1!
A HEAD'S UP!
Just to put a plant a little seed!
A busy and wonderful and unique and potentially stressful time is coming.
For accountability, I am launching a Stay Healthy, Sane, and Happy Holiday Contest.
It's a 3 monther.
December, January and February! I will fill in the blanks and details this month!
This way together we can work out, relieve stress, or start if your not already moving your body, and continue with a strong community, and fellowship through the winter. There will be monthly prizes and a GRAND PRIZE in March.
How do you want your 2014 to look? Emerge in the Spring, strong and balanced!
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