Yea! This is a super sciencey fascinating book about the genetic truths behind elite athletes.
The gambit of the sporting world is covered from professional basketball, to cross country skiing, and drum roll...lots of fun facts about runners.
There is a good size serving of science in this book. Even though technical terms are used in heavy rotation, do not be deterred. The author, David Epstein, puts in an equal amount of interesting history, biography, and geography to make the genetic information come alive and be accessible. He also delves into controversial issues regarding race and gender.
As a runner and a running coach, I found the information on long distance runners, and sprinters alone worth the read.
Every chapter yielded interesting researched based information! I am digesting my first read and will need a second go through and a notebook for round two. I want to have some of this information easily accessible.
As a physical therapist and brain owner, I was unexpectedly touched by a world I only observe! There is some interesting research out there in regards to concussions, and how some brains are more likely to scar and lead to early dementia versus others. Hockey players and footballers more susceptible to this have a distinct genetic marker that can let them know if they are more prone to this heart breaking disease.
Highly recommended for athletes of all levels, coaches, and sports enthusiasts! This book will make you rethink athleticism.
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