Phase 3 Workout 12
THIS IS IT!!!!!!!!!! I have officially done EVERY DVD in the Jillian Michael’s Body Revolution program. I’ve got less than two weeks and I will have officially completed the 90 day program.
So proud! The best part? I LOVED this workout.
It was challenging, but not completely impossible. I loved a lot of the exercises she incorporated into this video. She does this one move where you are basically in crab pose and you reach across using your opposite arm to opposite leg. She also does this move where she uses the cable . . . I can’t even describe it, but it was the first time I liked using the cable.
The toughest thing about this workout was that she does an upside down push up. You get into a bridge (like you used to as a kid – when was the last time you did one of those?!) and lower your head using your arms and raise it again. It’s tough on your arms, but doing a bridge? Not as easy as it was when I was 12. Sad story.
Overall, I really loved this one. It’s one of my favorites in the series, and it’s so great that it’s the final one.
I will check in when I OFFICIALLY finish the program! I’ll also discuss my “results.” See you soon!
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